Further support

If you need some more help after this session you can contact:

Together We CIC

0808 196 1773

Progressive Muscle Relaxation:

www.togetherwe.uk/PMR

https://copingskillsforkids.com/

Family Action

0-19 Child and Family Support Service – Family Action (family-action.org.uk)

Copeland: 01946 64600

Allerdale: 01900 66946

Barnardo’s emotional wellbeing support

Emotional Wellbeing | Barnardo’s

Childline

www.Childline.org.uk 08001111

Young Minds

YoungMinds – children and young people’s mental health charity https://myhappymind.org/

Neurodiversity Sellafield internal employee network

Sellafield Mental Health first aiders