Our dedicated RSW roles take time to understand what truly matters to each individual. Through a holistic goal-setting conversation, they explore a person’s strengths, priorities, and motivations — not just their health needs. This approach helps build a picture of what a good life looks like, enabling tailored support that feels meaningful.

Where appropriate, link workers can connect people with local physical activity options that match their interests and confidence levels — whether it’s gentle walking groups, community fitness sessions, or simply finding new ways to move that bring joy and purpose. We help you to overcome barriers and we will even go along with you to help with motivation!