In crisis and need help now?

Together We CIC are not a Crisis service. We aim to support individuals the best we can but do not provide support 24 hours a day 7 days a week.

If you do feel you are in Crisis, we would suggest contacting your GP within their opening hours.

If you require support out of hours, please see the links below of various services which are here to help and offer support.    

If you are in an emergency and require medical treatment, call 999.

Emergency Medical Treatment

If you need emergency medical treatment, you must call 999. An emergency is when someone needs medical help to save their life. If someone needs medical help to save their life, you must call 999.

(24 Hour Service)NHS 111

Call: 111
Call 18001 111 using Relay UK app or textphone

You should call 111 (the NHS 111 Service) for urgent medical help when it is not a life-threatening emergency, such as when you need medical advice fast, your doctor or dentist is closed, or you do not know what health service to use

SAFA - Self Harm Support

Call: 01229 832269
Email: info@safa-selfharm.com

SAFA is committed to making a positive difference to the lives of individuals whom self-harm and to those who support them. We work with the full spectrum of self-harming behaviours confidentiality alongside non-judgemental support

(24 Hour Service)Samaritans

Call: 116 123

24 hour confidential support for people who are experiencing feelings of distress or despair, including those who could lead to suicide.

Mindline Cumbria

Call: 0300 561 0000
Email: info@mindlinecumbria.org
Text "Mind" and your question to 81066

Mind are a mental health charity. They believe no one should have to face a mental health problem alone. They’re here for you. Today. Now. They’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. They’ll listen, give you support and advice, and fight your corner.

(24 Hour Service)Shout

Text "shout" to : 85258

Shout is a free text messaging service which provides 24/7 support for anyone experiencing a mental health crisis. It aims to connects people in need to trained volunteers who provide help at a time when it is most needed

Papyrus (HOPELINEUK) - Prevention Of Young Suicide

Call: 0300 102 2470
Text "Hope" to 88247
Email: pat@papyrus-uk.org

HOPELINEUK is a confidential support and advice service for children and young people under the age of 35 who are experiencing thoughts of suicide, or anyone concerned that a young person could be thinking about suicide.