TogetherWe - Talk
‘Empowering people to better manage their Mental Health and Wellbeing’
Together We Talk provides talking interventions based on evidence for mental and physical health and wellbeing. This may include interventions based on Cognitive Behavioural Therapy (CBT), Dialectal Behavioural Therapy (DBT), Interpersonal Psychotherapy (IPT), Rewind Trauma Therapy and Person centered Counselling.
We provide intervention to those falling between service gaps and those not in receipt of psychological statutory services.
Together We offer a variety of different sessions/workshops designed to help people understand their symptoms and how to self-manage them.
Together We CIC have various videos available online which are useful for helping individuals to self-manage their own wellbeing. These include Progressive Muscle Relaxation, Body Image, Exam Stress, Wellbeing Workshops and much more!
Referral is made to Together We, via self-referral, or professional.
The referral is picked up by Administration team and processed. Admin will then contact the client via preferred contact method.
After successful initial contact, client is placed onto our triage list. Will then be allocated to a practitioner for an initial assessment, between 4-6 weeks wait time.
Practitioner will contact the client to arrange an initial assessment. These can be arranged in person, over the phone or online.