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This course intends to help parents, carers and professionals develop the knowledge, confidence and practical skills needed to support children and young peoples mental health and emotional wellbeing. It provides a clear understanding of how mental wellbeing is needed to support a childs development, relationships and daily life. It covers recognizing signs of distress, understanding behaviour, developing emotional skills and using effective communication to support improved wellbeing and resilience for parent and child.

Course Content

Introduction
Signs and symptoms of poor mental health and wellbeing
Anxiety and coping
Grounding techniques
Helping your child’s emotional development
Neurodiversity
Brain development and mental health
Understand behaviour as communication
How to talk to your child
Keeping yourself well during challenging behaviour
Keeping your child safe and well
Top tips for improved wellbeing and support for your child
Further support
End of Workshop Quiz