Would you like to be more assertive? This six lesson course will help you find out what assertiveness is and isn’t; we will explore the different elements of assertive behaviours and how to implement them. We also look at the difficulties around saying “no” and how to overcome them. The course is beneficial to those who wish to improve their confidence in everyday life.
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Course Content
What is Assertiveness?
5 Topics
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1 Quiz
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How to Recognise Assertive Behaviour
4 Topics
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What makes it difficult for us to be assertive?
4 Topics
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1 Quiz
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Assertiveness Techniques
6 Topics
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1 Quiz
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Saying “NO”
5 Topics
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1 Quiz
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Dealing with Criticism
10 Topics
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