30May2026

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Home
About Us
Services
- Talk
- Carry
  - Sling Hire
- Fitness
- Recovery College
Resources
- Maternal Mental Health
Recruitment
Contact
- Additional Support
- FAQ
elearning

Home
About Us
Services
- Talk
- Carry
  - Sling Hire
- Fitness
- Recovery College
Resources
- Maternal Mental Health
Recruitment
Contact
- Additional Support
- FAQ
elearning

Home
About Us
Services
- Talk
- Carry
  - Sling Hire
- Fitness
- Recovery College
Resources
- Maternal Mental Health
Recruitment
Contact
- Additional Support
- FAQ
elearning

PMR

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PMR Videos

Click below to view the PMR videos!

Progressive Muscle Relaxation Walkthrough

“Empowering people to better manage their mental and physical health and wellbeing”

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Contacts

16 Jane Street, Workington, Cumbria, CA14 3BB

referral@togetherwe.uk

0808 196 1773

Funders

We are proud to be a part of the West Cumbria Mental Heath Partnership, and funded through all of the organisations below.

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